Freediving Course Comparison

See how our freediving courses stack up from beginner to advanced levels

Intro Course

Freedive Theory

1

1

Yes

Yes

N/A

Freedive Theory

2

3

Yes

Yes

20

Freedive Theory

3

4

Yes

Yes

30

Freedive Theory

3

5

Yes

Yes

38

Level Two Course

Level Three Course

Level One Course

Freedive Theory

Pool Sessions

Ocean Sessions

Certification

Workshops

Maximum Depth (Meters)

Our Courses

Compare key features across all freediving levels to choose your path.

FAQs

What courses are offered?

We offer Introduction, Level 1, Level 2, and Level 3 freediving courses.

Is certification included?

Yes, certification is provided after completing each level’s requirements.
We offer multiple Freediving Agency Certifications including AIDA, PADI and more.

Will my previous certification be recognized?

We will evaluate your skills and place you appropriately rather than force you into a full beginner course. The exact mapping depends on your current level and comfort in the water (and yes, we’ll look at real skills—not just the card).

I’m already certified with Molchanovs / PFI. Why would I consider AIDA?

Great question—and no, this is not a “start from zero” situation.

AIDA is simply another internationally recognized framework with its own structure, evaluation criteria, and competition heritage. Many freedivers cross-certify to:

  • Access AIDA-specific competitions or instructor pathways

  • Train under an instructor they trust who teaches within AIDA

  • Gain broader exposure to different teaching philosophies

Think of it like learning the same language with a different accent—not relearning the alphabet.

I’ve spent hours researching freediving schools and certification agencies.

Is AIDA better than Molchanovs or PFI?

No agency is “better.” They are different frameworks serving the same ocean.

What does make a real difference:

  • Instructor experience

  • Teaching style

  • Safety culture

  • Ability to adapt to you

A great instructor in any agency will outperform a mediocre one in the “best” agency every single time. Freediving cards don’t dive—people do.

Get In

A calm underwater scene with a freediver gliding peacefully near coral reefs.
A calm underwater scene with a freediver gliding peacefully near coral reefs.

Reach out with any questions about our freediving courses or sessions.